Welcome to the Eat Well, Live Well book club!

This is more than just a book club - this is a club that inspires you to be the best you - by learning from the books we read and encouraging our members to incorporate change and new behaviors into their everyday life.

January 2025 - The People have spoken - Atomic Habits by James Clear! Read this in any format you like, book, e-book, audiobook, e-audio, or any other format out there. Don’t forget to check your local libraries

We’ll meet to discuss on Monday, March 10th at 6:30pm. For those local to Woodbridge, we’ll meet in person at AIM Human Performance. Those not local will be able to zoom in. Zoom link forthcoming.