January 2025 Read

The votes are in! To kick off our second year of the Eat Well. Live Well Book Club, we’ll be reading “Why We Sleep” by Matthew Walker. We’ll be discussing it on Monday, January 13, 2025 at 6:30 at AIM Human Performance (if you’re local) or on Zoom. This book club is FREE and open to all. If you’d like to join us, simply click here and complete the code of conduct. Happy Reading!